Jim Healy (in the middle) riding his bike
Last week I wrote about a good friend of mine that passed away. Jim Healy was involved in a life ending accident while riding his bike on March 5th. It's so hard to…
Dawn and I celebrated our 24th anniversary today, and we were able to have a nice romantic meal out. At the end of the meal I got a call from my mom. She said, I have some sad news, your…
Dave on a bike ride
On Saturday I enjoyed a wonderful bike ride with my son, David. I started riding a bike for fun and exercise just over two years ago.
In September of 2010 my doctor told me, "you've got pre-diabetes.…